Michael Hunter, MDinBeingWellFish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart HealthI PREVIOUSLY HAD SLIGHTLY HIGH CHOLESTEROL LEVELS. I added fish oil to diet improvements and regular exercise in this context. However, a…·7 min read·12 hours ago--2
Amby BurfootinRunner's LifePre-Race Pooping Boosts Performance (Not A Joke); Super Shoes Lower Injuries; Best Recovery MethodsPLUS: CBD “no” but running itself enhances mood; why marathon mindset matters; the best shoe for Achilles tendinitis; running and gut health·11 min read·1 day ago--1
Alexa V.S.inIn Fitness And In HealthI Wore a Continuous Glucose Monitor (CGM) for 2 Weeks- Here’s What HappenedA comprehensive overview of my experience as a non-diabetic, the blood-sugar-stabilizing hacks I tried, and whether it was worth it·20 min read·6 days ago--25--25
Matt TraversoinAha! ScienceMarathons Per Gallon: Can We Run More Efficiently than Our Cars?A comparison of energy used to drive a gas-powered car versus a food-powered human jogger.·5 min read·1 day ago--6--6
Michael Hunter, MDinBeingWellFish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart HealthI PREVIOUSLY HAD SLIGHTLY HIGH CHOLESTEROL LEVELS. I added fish oil to diet improvements and regular exercise in this context. However, a…·7 min read·12 hours ago--2
Amby BurfootinRunner's LifePre-Race Pooping Boosts Performance (Not A Joke); Super Shoes Lower Injuries; Best Recovery MethodsPLUS: CBD “no” but running itself enhances mood; why marathon mindset matters; the best shoe for Achilles tendinitis; running and gut health·11 min read·1 day ago--1
Alexa V.S.inIn Fitness And In HealthI Wore a Continuous Glucose Monitor (CGM) for 2 Weeks- Here’s What HappenedA comprehensive overview of my experience as a non-diabetic, the blood-sugar-stabilizing hacks I tried, and whether it was worth it·20 min read·6 days ago--25
Matt TraversoinAha! ScienceMarathons Per Gallon: Can We Run More Efficiently than Our Cars?A comparison of energy used to drive a gas-powered car versus a food-powered human jogger.·5 min read·1 day ago--6
Gaurav DahiyainIn Fitness And In HealthI Took Ashwagandha For 6 Months — Here’s What HappenedA detailed overview of my journey, lessons learned, results, and precautions·14 min read·May 10, 2024--33
David Liira, Kin.inRunner's LifeA 10-Minute Leg Workout for Runners Using Nothing but a ChairThis will build strength and power like nothing else!·5 min read·8 hours ago--
